I knew I was going on a cruise for a year. We had planned it down to the minute. I was traveling with family and friends, and we expected to have a blast. However, about a month before the cruise, I began to have anxiety attacks and bad dreams. Why? Because I had been trying […]
There is a battle to win the hearts of hamburger lovers! Where did the hamburger come from? The common belief is that it came from the German city of Hamburg in the 19th Century. However, Fletcher Davis of Athens, Texas claimed to have invented the hamburger. According to oral histories, in the 1880s, he opened
Losing weight requires two things: regular daily exercise and a healthy diet. They work hand-in-hand and the latter is important to get the daily calories needed to burn completely of and to cut out any high fats. For people who get older, it is really important…
The Secrets To A Healthy Diet Read More »
